QiGong

Qi is defined as the energy of the universe, and Gong means hard work or study. Therefore, Qigong means "the Study of Natural Energy." Western science has identified a bioelectric potential in the body which could be one of the primary aspects of Qi energy. This "bioelectricity" is recognized by YMAA as an important area of Qigong study and research.

The Qigong program at YMAA studies Qi in relation to health, longevity, and martial arts, and follow the methods developed by Buddhists, Daoists, and also martial artists. Qigong is incorporated into the Taijiquan classes at YMAA London. A range of sets and exercises are taught, these include: